Hypnotherapy and Phobias: Overcoming Fear Through Deep Inner Power Phobias are intense and irrational fears of...

In today's fast-paced world, it's easy to feel overwhelmed, stressed, or simply lost. Life throws countless challenges our way, and...

ositive thinking, often touted for its ability to uplift mood and promote optimism, can sometimes create a false sense of security by focusi

If you are a smoker (or someone who vapes)? I am sure you have wondered if it is really possible to give up the cigarettes for good. It se

When you are over thinking, or having emotional issues, it is easy to get hooked up in the media articles and latest boom of mental...

The body and mind connection is well known. But the heart and mind connection perhaps not so much. The brain and the nervous system are...

You’ve heard the expression. “Life is a journey.” Well, thoughts are pretty much the same. In the same way you have a choice what to...

Changing your outlook can be a transformative journey, one that not only reduces stress but also enriches our understanding of others and...

The evidence of the intrinsic link between mind and body is well known. The link between an unhappy mind and manifestation as something...

The Mind-Body Connection The varying emotions we feel in heightened situations, are felt in different locations in the body.  The...

The Science and healing behind the Heart-Mind Connection. The body and mind connection is well known. But the heart and mind connection...

When you are stressed or anxious, the body prepares for any possible danger to enable us to fight, or flee. Muscle tension is common with...

Often, well meaning friends and family will do one of two things when attempting to help someone who has suffered or is suffering from...

Hypnosis by itself is just a state of mind, accessed easily even by yourself. It can be difficult to achieve this sometimes when you are...

Blast away those traumas.

Have you ever noticed, that when something good happens, we find ways to celebrate? Have you also noticed how that typically involves...

Why you should always choose a Qualified Professional Whilst past life regression has been splashed all over YouTube and other areas of...